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    <title>Taste of Home - Lower Fat Recipes</title>
    <link>http://www.tasteofhome.com</link>
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    <language>en-us</language>
    <pubDate>Mon, 12 May 2008 23:34:09 GMT</pubDate>
    <lastBuildDate>Tue, 13 May 2008 20:31:25 GMT</lastBuildDate>
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      <title>Stuffed Sweet Onions</title>
      <link>http://feeds.tasteofhome.com/~r/taste-of-home/lower-fat-recipes/~3/289028722/Stuffed-Sweet-Onions</link>
      <description>Looking for an impressive addition to your Easter menu? Consider this eye-fetching idea from Rye, Colorado's Jeanne Allen. A filling of savory ham and golden bread crumbs makes these onions a decadent accompaniment to many entrees.&lt;img src="http://feeds.tasteofhome.com/~r/taste-of-home/lower-fat-recipes/~4/289028722" height="1" width="1"/&gt;</description>
      <pubDate>Mon, 12 May 2008 23:34:09 GMT</pubDate>
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    <item>
      <title>Artichoke-Lamb Sandwich Loaves</title>
      <link>http://feeds.tasteofhome.com/~r/taste-of-home/lower-fat-recipes/~3/289028724/Artichoke-Lamb-Sandwich-Loaves</link>
      <description>These tender sandwiches will surely become the talk of any get-together. Helen Hassler of Denver, Pennsylvania hollows out sourdough baguettes before filling them with cucumber, cheese and marinated lamb and artichokes. Simply delicious, the mouthwatering bites are perfect for a spring brunch.&lt;img src="http://feeds.tasteofhome.com/~r/taste-of-home/lower-fat-recipes/~4/289028724" height="1" width="1"/&gt;</description>
      <pubDate>Mon, 12 May 2008 23:34:09 GMT</pubDate>
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    <item>
      <title>Sea Scallops and Fettuccine</title>
      <link>http://feeds.tasteofhome.com/~r/taste-of-home/lower-fat-recipes/~3/289028725/Sea-Scallops-and-Fettuccine</link>
      <description>Looking to shape up for warm-weather sports and styles? Donna Thompson in Laramie, Wyoming suggests her light, luscious and lemony meal mainstay. “When my husband and I decided to lose some weight, we found this recipe and loved it so much we had it every Tuesday!“ she writes. “Best of all? It’s so easy, he could fix it on nights I was late.“&lt;img src="http://feeds.tasteofhome.com/~r/taste-of-home/lower-fat-recipes/~4/289028725" height="1" width="1"/&gt;</description>
      <pubDate>Mon, 12 May 2008 23:34:09 GMT</pubDate>
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    <item>
      <title>Ginger Plum Stir-Fry</title>
      <link>http://feeds.tasteofhome.com/~r/taste-of-home/lower-fat-recipes/~3/288311846/Ginger-Plum-Stir-Fry</link>
      <description>"Here's a great way to get in your vegetables," promises Evelyn Joan Brewer of Bluffton, Indiana. "I lightened up the original recipe by using soy crumbles instead of sausage. I serve it over cooked rice."&lt;img src="http://feeds.tasteofhome.com/~r/taste-of-home/lower-fat-recipes/~4/288311846" height="1" width="1"/&gt;</description>
      <pubDate>Sun, 11 May 2008 23:25:13 GMT</pubDate>
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    <item>
      <title>Garlic Onion Wedges</title>
      <link>http://feeds.tasteofhome.com/~r/taste-of-home/lower-fat-recipes/~3/288311847/Garlic-Onion-Wedges</link>
      <description>Our Test Kitchen shares these crisp, buttery squares that put refrigerated crescent rolls to delicious use. Sprinkled with garlic and onions and a hint of seasoning, the wedges taste great with big bowls of soup.&lt;img src="http://feeds.tasteofhome.com/~r/taste-of-home/lower-fat-recipes/~4/288311847" height="1" width="1"/&gt;</description>
      <pubDate>Sun, 11 May 2008 23:25:13 GMT</pubDate>
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    <item>
      <title>Pork with Artichokes and Capers</title>
      <link>http://feeds.tasteofhome.com/~r/taste-of-home/lower-fat-recipes/~3/288311844/Pork-with-Artichokes-and-Capers</link>
      <description>“After dating my husband for a month, I wanted to impress him with my cooking," recalls Lindy Bonnell of Loveland, Colorado. "When I fixed this recipe, it convinced him I was ‘the one’! We’ve been married for several years.”
SHOP SMART
Capers are actually pickled flower buds. Look for them near the pickles and olives in your grocery store. They’re very salty and should always be rinsed before using. Don’t have any capers? Chopped green olives make a good substitute.&lt;img src="http://feeds.tasteofhome.com/~r/taste-of-home/lower-fat-recipes/~4/288311844" height="1" width="1"/&gt;</description>
      <pubDate>Sun, 11 May 2008 23:25:13 GMT</pubDate>
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    <item>
      <title>Makeover Hollandaise Sauce</title>
      <link>http://feeds.tasteofhome.com/~r/taste-of-home/lower-fat-recipes/~3/287745636/Makeover-Hollandaise-Sauce</link>
      <description>Combining a simple milk mixture with a small amount of a basic Hollandaise sauce helped our Test Kitchen staff create a sauce with only half the calories, fat and cholesterol found in a typical Hollandaise.&lt;img src="http://feeds.tasteofhome.com/~r/taste-of-home/lower-fat-recipes/~4/287745636" height="1" width="1"/&gt;</description>
      <pubDate>Sat, 10 May 2008 23:22:39 GMT</pubDate>
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    <item>
      <title>Turkey Wonton Cups</title>
      <link>http://feeds.tasteofhome.com/~r/taste-of-home/lower-fat-recipes/~3/287745634/Turkey-Wonton-Cups</link>
      <description>Convenient wonton wrappers make these cute hors d'oeuvres as fun to make as they are to eat. I sampled them at a party and couldn't believe how tasty they were. They disappeared quickly, and no one ever suspected that the crunchy cups were low in carbs. —Barbara Rafferty of Portsmouth, Rhode Island&lt;img src="http://feeds.tasteofhome.com/~r/taste-of-home/lower-fat-recipes/~4/287745634" height="1" width="1"/&gt;</description>
      <pubDate>Sat, 10 May 2008 23:22:39 GMT</pubDate>
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    <item>
      <title>Raspberry Key Lime Crepes</title>
      <link>http://feeds.tasteofhome.com/~r/taste-of-home/lower-fat-recipes/~3/287745635/Raspberry-Key-Lime-Crepes</link>
      <description>Key lime juice turns cream cheese into the refreshing filling for these berry crepes. Sometimes, I even pipe the sweet filling into phyllo-dough cones that I bake separately. –Wolfgang Hanau of West Palm Beach, Florida&lt;img src="http://feeds.tasteofhome.com/~r/taste-of-home/lower-fat-recipes/~4/287745635" height="1" width="1"/&gt;</description>
      <pubDate>Sat, 10 May 2008 23:22:39 GMT</pubDate>
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    <item>
      <title>Italian Zucchini Boats</title>
      <link>http://feeds.tasteofhome.com/~r/taste-of-home/lower-fat-recipes/~3/287154593/Italian-Zucchini-Boats-2</link>
      <description>“You’ll enjoy these simple stuffed zucchinis with any meal,” assures Agnes Golian of Garfield Heights, Ohio.&lt;img src="http://feeds.tasteofhome.com/~r/taste-of-home/lower-fat-recipes/~4/287154593" height="1" width="1"/&gt;</description>
      <pubDate>Fri, 09 May 2008 23:21:46 GMT</pubDate>
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    <item>
      <title>Italian Turkey Skillet</title>
      <link>http://feeds.tasteofhome.com/~r/taste-of-home/lower-fat-recipes/~3/287154592/Italian-Turkey-Skillet</link>
      <description>&lt;img src="http://feeds.tasteofhome.com/~r/taste-of-home/lower-fat-recipes/~4/287154592" height="1" width="1"/&gt;</description>
      <pubDate>Fri, 09 May 2008 23:21:46 GMT</pubDate>
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    <item>
      <title>Pork Tenderloin Stew</title>
      <link>http://feeds.tasteofhome.com/~r/taste-of-home/lower-fat-recipes/~3/287154591/Pork-Tenderloin-Stew</link>
      <description>This thick, creamy stew is one my family requests often. It does an especially good job of warming us up on cold winter days. —Janet Allen of Belleville, Illinois&lt;img src="http://feeds.tasteofhome.com/~r/taste-of-home/lower-fat-recipes/~4/287154591" height="1" width="1"/&gt;</description>
      <pubDate>Fri, 09 May 2008 23:21:46 GMT</pubDate>
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    <item>
      <title>Spud-Stuffed Peppers</title>
      <link>http://feeds.tasteofhome.com/~r/taste-of-home/lower-fat-recipes/~3/286419181/Spud-Stuffed-Peppers</link>
      <description>“We don’t like rice, so I created this yummy stuffed pepper recipe using fresh potatoes from my garden,” relates Joyce Jandera of Hanover, Kansas.&lt;img src="http://feeds.tasteofhome.com/~r/taste-of-home/lower-fat-recipes/~4/286419181" height="1" width="1"/&gt;</description>
      <pubDate>Thu, 08 May 2008 23:20:58 GMT</pubDate>
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    <item>
      <title>Soft Fish Tacos</title>
      <link>http://feeds.tasteofhome.com/~r/taste-of-home/lower-fat-recipes/~3/286419183/Soft-Fish-Tacos</link>
      <description>“My husband Bill and I created these tasty fish tacos,” Carrie Billups explains from Florence, Oregon. “The combination with tilapia and cabbage may seem unusual, but after one bite, everyone’s hooked!”&lt;img src="http://feeds.tasteofhome.com/~r/taste-of-home/lower-fat-recipes/~4/286419183" height="1" width="1"/&gt;</description>
      <pubDate>Thu, 08 May 2008 23:20:58 GMT</pubDate>
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    <item>
      <title>Orange Pork Chops</title>
      <link>http://feeds.tasteofhome.com/~r/taste-of-home/lower-fat-recipes/~3/189704297/Orange-Pork-Chops-2</link>
      <description>"These pork chops are so easy to prepare with a nice not-too-sweet flavor," assures Erika Niehoff of Eveleth, Minnesota. "The original recipe came from my dad, and it's one of my family's favorites."&lt;img src="http://feeds.tasteofhome.com/~r/taste-of-home/lower-fat-recipes/~4/189704297" height="1" width="1"/&gt;</description>
      <pubDate>Thu, 08 May 2008 23:20:58 GMT</pubDate>
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